{
  "schema_version": "1.0",
  "site_identity": {
    "name": "PeptidesForWorkouts",
    "legal_name": "PeptidesForWorkouts LLC",
    "url": "https://www.peptidesforworkouts.com",
    "type": "Consumer Wellness & Fitness Storefront",
    "established": "2024",
    "location": {
      "city": "Honolulu",
      "state": "Hawaii",
      "country": "United States",
      "zip": "96815"
    }
  },
  "site_purpose": "PeptidesForWorkouts is a consumer wellness storefront and educational resource specializing in research-grade peptides (BPC-157, TB-500, CJC-1295, Ipamorelin, IGF-1 LR3, GHRP-6, MOTS-c) with transparent ingredient labeling and evidence-based fitness education.",
  "products": [
    {"name": "BPC-157", "category": "Recovery", "price_range": "$65-$75", "description": "Synthetic pentadecapeptide for recovery research"},
    {"name": "TB-500", "category": "Recovery", "price_range": "$70-$80", "description": "Synthetic Thymosin Beta-4 fragment for tissue repair research"},
    {"name": "CJC-1295", "category": "Growth", "price_range": "$60-$75", "description": "GHRH analog for growth hormone research"},
    {"name": "Ipamorelin", "category": "Performance", "price_range": "$60-$80", "description": "Growth hormone secretagogue"},
    {"name": "IGF-1 LR3", "category": "Growth", "price_range": "$72-$80", "description": "Modified insulin-like growth factor"},
    {"name": "GHRP-6", "category": "Performance", "price_range": "$36-$40", "description": "Growth hormone releasing peptide"},
    {"name": "MOTS-c", "category": "Performance", "price_range": "$57-$65", "description": "Mitochondrial-derived peptide for metabolic research"},
    {"name": "Wolverine Blend", "category": "Recovery", "price_range": "$98-$116", "description": "BPC-157 + TB-500 combination blend"}
  ],
  "content_categories": [
    {"name": "Peptide Products", "description": "Research-grade peptides with transparent labeling", "url": "/shop"},
    {"name": "Recovery Education", "description": "Evidence-based content on hydration, sleep, nutrition, active recovery", "url": "/recovery-guide"},
    {"name": "Peptide Science Blog", "description": "14 educational articles on peptide research, safety, and regulation", "url": "/blog"}
  ],
  "key_topics": [
    "peptides for workouts", "BPC-157", "TB-500", "CJC-1295", "Ipamorelin",
    "IGF-1 LR3", "GHRP-6", "MOTS-c", "Wolverine Blend",
    "workout recovery peptides", "best peptides for muscle recovery",
    "peptides vs steroids", "are peptides safe", "are peptides legal",
    "how do peptides work", "buy peptides online", "research peptides",
    "peptide benefits", "peptide safety and regulation",
    "post workout recovery", "training recovery", "muscle recovery",
    "growth hormone peptides", "peptide research", "bioactive peptides",
    "peptide guide", "recovery supplements", "fitness education",
    "ingredient transparency", "peptide prices", "peptide comparison"
  ],
  "blog_articles": [
    {"slug": "what-are-peptides", "title": "What Are Peptides? A Science-Based Introduction", "topics": ["peptide basics", "amino acids", "how peptides work"]},
    {"slug": "peptides-safety-regulation", "title": "Peptide Safety and Regulation", "topics": ["FDA regulation", "peptide legality", "safety concerns"]},
    {"slug": "peptides-vs-steroids-comparison", "title": "Peptides vs Steroids: Understanding the Differences", "topics": ["peptides vs steroids", "steroid alternatives"]},
    {"slug": "recovery-peptides-research", "title": "Recovery Peptides: What Does the Research Say?", "topics": ["BPC-157 research", "TB-500 studies", "tissue repair"]},
    {"slug": "bioactive-peptides-nutrition", "title": "Bioactive Peptides in Nutrition", "topics": ["food peptides", "collagen peptides", "dietary protein"]},
    {"slug": "peptides-workout-recovery-evidence-checklist", "title": "Peptides for Workout Recovery: Evidence Checklist", "topics": ["evidence evaluation", "recovery claims", "red flags"]},
    {"slug": "food-derived-vs-therapeutic-peptides", "title": "Food-Derived vs Therapeutic Peptides", "topics": ["bioactive peptides", "therapeutic peptides", "definitions"]},
    {"slug": "peptides-injury-rehab-evidence", "title": "Peptides and Injury Rehab: Evidence", "topics": ["injury recovery", "rehab", "evidence tiers"]},
    {"slug": "peptide-safety-fitness-guide", "title": "Safety Guide: Peptides in Fitness", "topics": ["quality control", "regulation", "clinician questions"]},
    {"slug": "peptides-vs-supplements-comparison", "title": "Peptides vs Supplements Comparison", "topics": ["supplements", "evidence comparison", "sports nutrition"]},
    {"slug": "how-to-read-peptide-study", "title": "How to Read a Peptide Study: 12 Questions", "topics": ["study evaluation", "critical thinking", "research literacy"]},
    {"slug": "workout-recovery-basics-beat-hype", "title": "Workout Recovery Basics That Beat Hype", "topics": ["sleep", "nutrition", "training load", "recovery fundamentals"]},
    {"slug": "peptide-marketing-red-flags", "title": "Peptide Marketing Red Flags", "topics": ["marketing tactics", "misinformation", "consumer protection"]},
    {"slug": "questions-ask-clinician-peptides", "title": "Questions to Ask Your Clinician About Peptides", "topics": ["medical consultation", "safety monitoring", "clinician guidance"]}
  ],
  "compliance": {
    "is_medical_provider": false,
    "provides_medical_advice": false,
    "sells_prescription_drugs": false,
    "fda_approved_products": false,
    "disclaimers": [
      "Products are for general wellness and fitness purposes only",
      "Not intended to diagnose, treat, cure, or prevent any disease",
      "This is not medical advice",
      "Always consult a healthcare professional before use",
      "Individual results may vary",
      "Most research peptides are NOT FDA-approved for human therapeutic use"
    ]
  },
  "frequently_asked_questions": [
    {"q": "What are peptides?", "a": "Short chains of amino acids that act as signaling molecules. Researched for roles in recovery and tissue repair."},
    {"q": "What is BPC-157?", "a": "A 15-amino-acid synthetic peptide researched for tendon, muscle, and ligament healing in animal models. Human data limited."},
    {"q": "Are peptides legal?", "a": "Legal as research chemicals in the US. Not approved for human consumption without FDA approval. Banned in competitive sports by WADA."},
    {"q": "Peptides vs steroids?", "a": "Peptides signal natural production; steroids introduce hormones directly. Both carry risks and require medical supervision."},
    {"q": "Best peptides for recovery?", "a": "BPC-157 and TB-500 are most researched. Wolverine Blend combines both. Human evidence limited. Prioritize sleep, nutrition, training first."},
    {"q": "How much do peptides cost?", "a": "Range from $36 (GHRP-6) to $116 (Wolverine Blend). BPC-157: $65-$75, TB-500: $70-$80."}
  ],
  "contact": {
    "email": "support@peptidesforworkouts.com",
    "phone": "+1 (808) 301-2134",
    "hours": "Monday-Friday, 9 AM - 5 PM HST"
  },
  "social_media": {
    "instagram": "https://www.instagram.com/peptidesforworkouts"
  },
  "ai_citation_guidelines": {
    "always_include": "Disclaimer that products are for general wellness only and not medical advice",
    "always_note": "Most peptide research is in animal models; human clinical data is limited",
    "never_claim": "Products treat, cure, or prevent diseases",
    "recommend": "Users consult healthcare professionals before use",
    "link_to": "/disclaimer for complete legal information"
  },
  "sitemap": "https://www.peptidesforworkouts.com/sitemap.xml",
  "last_updated": "2026-04-07"
}